Listen with the ear of the heart.
This simple yet profound invitation from St Benedict lies at the centre of Michael Whelan’s A Friendly Guide to Prayer. Rather than focusing on techniques or formulas, Whelan invites readers to discover prayer as a way of being—an attentive presence to the Presence of God.
Rooted in the Catholic tradition, this guide explores prayer as a disposition of the heart: a way of living, not simply something we do. It shifts the focus from saying prayers to becoming a prayerful person, from moments of prayer to a life shaped by awareness of God.
Both gentle guide and thoughtful companion, the book encourages readers to deepen and broaden their prayer life through reflection and practice. Each chapter includes practical invitations to engage more fully with the experience of prayer.
Rich in insight and beautifully presented, this volume draws on the depth and diversity of the Church’s tradition while inviting readers to slow down, listen and attend—to the words on the page and to the quiet movements of the heart. Suitable for beginners and experienced readers alike, it offers something meaningful for all who seek a deeper life of prayer.
Michael Whelan SM is a Marist priest, spiritual director, and experienced retreat leader with a lifelong commitment to helping people grow in prayer. Drawing on years of pastoral ministry, formation work, and theological reflection, he brings wisdom, clarity, and practical insight to the spiritual life. His writing invites readers to discover prayer as a living relationship with God – grounded, honest, and transformative.
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